Parts Assessment and Integration
You've probably heard the expression "the whole is greater than the sum of its parts". This is particularly true when you choose to experience a parts assessment and integration, which gives you the unique opportunity to get to know yourself from the inside out. This dynamic approach to hypnotherapy can be used to target specific issues or as an avenue for personal exploration or growth.
You may not have a readily identifiable issue. Maybe you just don't "feel right" physically, mentally, and/or spiritually. Maybe you’re just curious. If so, you can benefit from a parts assessment and integration through hypnotherapy.
Under hypnosis you will be guided to get in contact with your physical, emotional, intellectual and spiritual parts of your subconscious mind. You will have the chance to see, experience, or just "know" each of these special parts. You can even have a conversation with each part, which may include asking and answering specific questions, which combine to make a deeply personal message for you.
The physical part assessment: Many health problems can be explored in this way. You may want to ask your physical part what you can do to help your body and general health. This part may also help you discover how to heal yourself or improve your health.
The emotional part assessment: This part may have a message for you or may be able to help you understand certain feelings. The emotional part can help you uncover the cause of specific responses, emotions, or patterns and help you figure out what to do next.
The intellectual part assessment: This is where you can get information on any issues you may be having with thought patterns. The intellectual part is especially good at providing objective responses to questions.
The spiritual part assessment: The spiritual part is usually the most comforting. It is typically very loving and understanding of your weaknesses and mistakes. This part can provide insight into your life purpose and respond to other questions of a spiritual nature.
These parts often assist each other in helping you. They each offer their perspective on problems thought to be more within the expertise of another part. For instance, the intellectual part may provide a different perspective on a physical or emotional problem or question than the physical or emotional parts provide.
Sometimes the physical, emotional, intellectual and spiritual parts are not in agreement with how to approach an issue. For example, the physical part may suggest that you stop smoking for health reasons but the emotional part may want to smoke because it satisfies an emotional need. In many cases, the spiritual part will agree to intercede and help mediate a solution because in most cases the other parts tend to follow the suggestions of the spiritual part.
After you have a chance to contact and connect through hypnotherapy with your parts you will be able to experience an integration where the parts are combined into a single "whole" which is stronger and more balanced than any of the individual parts.
Most clients after hypnotherapy comment on how different they feel following a parts assessment and integration. You can feel stronger, healthier, and more grounded. It is often a beautiful and profound experience through exploring the subconscious mind.
Please contact me if you have any questions!
